Hand luggage only packing list for a week
Seven days fits in hand luggage if you pack four days of clothes and wash once. That single decision, not clever folding, is what makes a week of carry-on travel comfortable rather than tight.
55 items · 7-day city break, mild weather, carry-on only · tick them off, print, or adjust the list to your trip below
What's different about this trip
Four days of clothes, one wash
Seven days of outfits does not fit in a cabin bag with any comfort. Four does, easily. A sink wash mid-week takes twenty minutes and turns the bag from stuffed to half-empty — which is also the margin you need for anything you buy while you're there.
The sink-wash routine, so it's dry by morning
Wash in the evening, rinse, then lay the garment flat on a dry towel, roll the towel up tightly with the garment inside, and stand on it. That removes far more water than wringing and does less damage. Hang it after and most fabrics are dry by morning; a hotel's bathroom towel rail is often heated, which helps.
Fabric choice is what makes it work
Merino wool resists odour for days of wear and dries fast; technical synthetics dry faster still. Cotton does neither and is why most people's carry-on attempts fail. You need fewer merino t-shirts than cotton ones to cover the same week, which is where the volume saving actually comes from.
One pair of shoes on your feet
Shoes are the bulkiest thing in any bag. Wear the substantial pair and, if you need a second, make it something flat and packable that fills the gaps around everything else. Two pairs of shoes in a cabin bag for a week is possible; three is not, and isn't necessary.
Your list
7-day city break, mild weather, carry-on only · 0 of 55 packed
Hand luggage only packing list for a week
Documents & money11
Clothing15
Toiletries10
Health & medication7
Tech6
Gear & extras6
Read more
- Packing List for International Travel: The Complete Checklist A copy-paste packing list for international travel: documents, carry-on essentials, the 5-4-3-2-1 clothing formula, tech, meds, and what to leave home.
- Travel Checklist: Everything to Do Before Leaving Home The complete pre-departure travel checklist — what to do 2 weeks out, 1 week out, the day before, and the day you leave, from documents to door locks.
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